Sunday, March 29, 2009

STAMINA AND ENDURANCE LOST?

Most of the time, this title would signify an upcoming Viagra commercial; not today. After a three week layoff from biking, I headed out to Op Schnabel for a Sunday morning ride. Although a bit chilly, the sun was shining brightly and it was a beautiful morning.


In the past, if I missed two consecutive weeks without riding, I would be very out of shape and get winded quickly, requiring many breaks throughout the ride. To say I'm still in good riding shape would be a stretch, because any of you who know me, know the words "good shape" and "Mike" are not usually used in the same sentence.


I rode a respectable 10.5 miles for an hour and a half, so I was pleased. The trails were gorgeous, having blossomed into color with the recent rains. There was more wildlife than usual, as I saw several deer, a couple of rabbits, robins, and a SKUNK. Fortunately, the skunk appeared towards the end of my ride, so I just rode in the opposite direction back to my truck.


I met a nice biker named Ralph, who said he owns Guadalupe River Cycle and Fitness. It is a very nice cabin on the north side of Canyon Lake on the Guadalupe River. Check out his website link in case you're thinking of vacationing in this area this summer. http://guadaluperivercycleandfitness.com/aboutus.aspx


I was astounded by the number of idiots riding bikes on the trails without helmets! I don't understand why people do that. Obviously they are not experienced riders, as we have all fallen several times and know how important a helmet is for safety reasons. It's not just kids either; there were a few adults riding sans helmet. Don't even get me started on motorcyclists who ride helmet less.


After a quick shower and lunch, and I settled into my recliner for an afternoon of being a couch potato. I watched as Tiger Woods came from 5 shots down to win the Arnold Palmer Invitational golf tournament on the last hole as the sun had set. This was his second tournament since having knee surgery a few months ago. That guy is INCREDIBLE!



The announcers were detailing his daily work routine/schedule. He gets up every morning and works out for an hour and a half before breakfast, then he heads to the golf course to practice his shots, then plays nine holes of golf before eating lunch. Then he heads back out to practice more shots, work on his short game, then play another nine holes of golf before finishing up around 6:30 PM at night! He works HARD to be as good as he is. He deserves everything he gets!


What a nice, relaxing weekend. Things are getting really hectic at work, so every bit of relaxing and stress relief I can do, the better! Have a great week!

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