Wednesday, October 8, 2008

TRIED AND TRUE


Tuesday I was able to slip out a little early from work and get out to McAllister for a quick workout. I was on the trail by 5:30PM and was able to ride 9.5 miles in 1hr 15 min. The trails were a little crowded and my asthma was bothering me because of the cool front that blew in. A couple of puffs from my trusty inhaler and I was good to go.


The sun is setting a lot sooner now and by 6:45 it was getting dark in the creek bottoms. I got a good workout and rode off some stress, so it was a successful ride!

No comments: